What is Dried Figs?
Fig is an edible fruit belonging to the mulberry family. This fruit, which is widely grown worldwide, is often used in dessert making. Dried figs are obtained by drying figs in the sun or in the oven. Dried figs are consumed both on their own and in various recipes such as desserts. When consumed in moderation, they have many health benefits.
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Lentils
Red lentils are the dried seeds of leguminous crops from the legume family. Lentils are a high-nutrient, rich-tasting legume that is essential for the Mediterranean, Middle Eastern, and Indian cuisine...
Raisins
Raisins are a nutritious and delicious fruit commonly used as a snack or to add flavor to cookies, cakes, or bread. The drying process concentrates the nutrients in grapes, making raisins richer in an...
Chickpeas
Chickpeas are the seeds of the annual plant Cicer arietinum from the legume family. They are widely produced due to their high nutritional value. Chickpeas can be consumed raw, roasted, fried, baked,...
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