What is Chickpeas?
Chickpeas are the seeds of the annual plant Cicer arietinum from the legume family. They are widely produced due to their high nutritional value. Chickpeas can be consumed raw, roasted, fried, baked, or boiled. They are used in snacks, desserts, and seasonings. Chickpea flour, which can be mixed with wheat flour, is especially used in soups, bread, and meat dishes.
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Dates
The homeland of dates, which is assumed to have been consumed for about 8,000 years, is the Middle East, one of the oldest settlement areas in human history. Different varieties of dates with differen...
Beans
Beans are a part of the legume family. There are many types of beans such as pinto beans, Great Northern beans, navy beans, peas, small white beans, small red beans, pink beans, kidney beans, and yell...
Raisins
Raisins are a nutritious and delicious fruit commonly used as a snack or to add flavor to cookies, cakes, or bread. The drying process concentrates the nutrients in grapes, making raisins richer in an...
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