What is Chickpeas?
Chickpeas are the seeds of the annual plant Cicer arietinum from the legume family. They are widely produced due to their high nutritional value. Chickpeas can be consumed raw, roasted, fried, baked, or boiled. They are used in snacks, desserts, and seasonings. Chickpea flour, which can be mixed with wheat flour, is especially used in soups, bread, and meat dishes.
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Raisins
Raisins are a nutritious and delicious fruit commonly used as a snack or to add flavor to cookies, cakes, or bread. The drying process concentrates the nutrients in grapes, making raisins richer in an...
Green Beans
Green beans, a small, round, green-grained variety of the legume family, have an important place in our nutrition. With its fiber and protein content, it has cell regenerating properties and balances...
Lentils
Red lentils are the dried seeds of leguminous crops from the legume family. Lentils are a high-nutrient, rich-tasting legume that is essential for the Mediterranean, Middle Eastern, and Indian cuisine...
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